At Tonic Gifts we are all tea drinkers, any time of the day is right to enjoy a cup of tea. Our preferred tea is of course the very beautiful Tease Tea - available at Tonic Gifts. Here are a few interesting facts about tea, so go on put the kettle on, make a nice brew and enjoy!
After water, TEA is the most consumed beverage in the world.
Tea has a high content of flavonoids -- plant-derived antioxidants. Antioxidants counteract free radical molecules in the body, naturally produced chemicals that help cause aging, cancer and a variety of other diseases.
Green tea is the best food source of a group of flavonoids called catechins (pronounced CAT-ih-kins). In research studies, catechins are more powerful than vitamins C and E in stopping free radical damage to cells.
Green & black tea come from the same plant (Camellia sinensis), but their chemical content and flavors are different because they're processed differently. Green tea leaves are steamed before they're dried, which prevents the breakdown of catechins and preserves their green colour.
Black tea is made by allowing the leaves to oxidize and ferment, which gives it the dark colour.
Weight Loss Help (lets face it will all need help with this one!)
It is believed Green tea may help speed up the body’s metabolism, helping to burn calories more quickly. One study showed that the caffeine in green tea, combined with the polyphenols and antioxidants, improved weight loss for overweight and moderately obese people.
A Chinese study published, showed that regular consumers of green tea had a reduced risk of high blood pressure, compared to non-tea-drinkers! (so all you stress heads, go green!)
So what are you waiting for go pop the kettle on & pour yourself a cup of tea and feel the goodness flow through!